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| A1 | Intro / There's Something Goin' On | ||
| A2 | Proceed | ||
| A3 | Distortion To Static | ||
| A4 | Mellow My Man | ||
| A5 | I Remain Calm | ||
| B1 | Datskat | ||
| B2 | Lazy Afternoon | ||
| B3 | ? Vs. Rahzel | ||
| B4 | Do You Want More?!!!??! | ||
| C1 | What Goes On Pt. 7 | ||
| C2 | Essaywhuman?!!!??! | ||
| C3 | Swept Away | ||
| C4 | You Ain't Fly | ||
| D1 | Silent Treatment | ||
| D2 | The Lesson Part 1 | ||
| D3 | The Unlocking | ||
| Bonus Tracks | |||
| E1 |
Proceed II
Featuring – Roy Ayers
Featuring – Roy Ayers
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| E2 |
Proceed III
Featuring – Bahamadia
Featuring – Bahamadia
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| E3 | Proceed IV (A.J. Shine Mix) | ||
| E4 | Proceed V | ||
| E5 | Silent Treatment (Kelo's Remix) | ||
| F1 | Silent Treatment (Beatminerz Remix) | ||
| F2 | Silent Treatment (Black Thought's 87 You And Yours Mix) | ||
| F3 | Silent Treatment (Question's Mix) | ||
| F4 | Silent Treatment (Street Mix) |
